For oral short term use only.
Adults and the elderly.
For the relief of symptoms of mild mental stress: Take one tablet twice a day.
To aid sleep: Take 1 tablet half to one hour before bedtime with an earlier dose during the evening if necessary to aid sleep
Do not exceed the stated dose (4 tablets per day).
Not recommended for children or adolescents under 18 years (see Section 4.4. Special warnings and precautions for use).
Tablets should be swallowed whole with some water or other liquid. The tablets should not be chewed.
As treatment effects may not be apparent immediately, tablets should be taken for at least 2 weeks continuously.
Maximum dose: 4 tablets per day.
Duration of use:
If symptoms worsen or do not improve after 2 weeks a doctor or qualified healthcare professional e.g. a doctor or pharmacist should be consulted.